Running Marathon and Track Races in Japan/Asia

マラソン・陸上・駅伝

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Latest Activity

4 hours ago
Run for Hope Tokyo 2009 at Imperial Palace Grounds
November 29, 2009 from 10:30am to 2pm
What: Run for Hope Tokyo 2009, is an annual charity fun run/walk for cancer research (5km or 10km) When: Sunday, November 29, 2009; Sakuradamon 10:30am Registration: Online or Sunday, Nov. 29, 2009 from 9:00am - 9:45am (Kusachi Hiroba, Hibiya Koen...
9 hours ago
Nice run Juergen...you are getting pretty fast.
13 hours ago
I ran the Shonan 10K today. It was great race! The weather was perfect, the course is nice (and it is sponsored by Nike - an added bonus!) There is of course the marathon for those who like to suffer for a really long time. :) I finished in 41:16,...
15 hours ago
juergen wittstock added a blog post
I ran the 10k today, finished in 38:21, much better than last week, a good result considering the fact that I usually get up just 30min before this race started - so I was basically sleepwalking! I think I missed the podium by one position! Namba...
15 hours ago
15 hours ago
juergen wittstock updated an event
Asaka/Shiki Ekiden at Saitama/Lake Saiko
January 10, 2010 from 8am to 7pm
Small Ekiden near Ikebukuro. Good chance to get on the podium! Six runners per team, male and female. Fee: 1000Yen Distances: various
yesterday
juergen wittstock added 2 events
yesterday

Profile Information

Hometown:
Frankfurt, Germany
About Me:
Runner and environmentalist
Japanese blog: http://mixi.jp/list_diary.pl
Website:
http://www.geocities.com/zeitgeist22/
Favorite runner:
Emil Zatopek

Running Blog

Mileage and repeats at: lauftagebuch
From Feb. 2009: Lauftagebuch

juergen wittstock's Photos

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Juergen wittstock's Blog

juergen wittstock

Nerima Hikarigaoka Road-race


I ran the 10k today, finished in 38:41, much better than last week, a good result considering the fact that I usually get up just 30min before this race started - so I was basically sleepwalking! I think I missed the podium by one position! Namban's Omar Minami was running among the top 10 of the half-marathon… Continue

Posted on November 8, 2009 at 4:00pm — 2 Comments

juergen wittstock

Namban 10k at Arakawa


I really enjoyed today's 10k though the time (39:16) was not up to my expectations, but well, it was a bit hot. Great concerted organizing effort by the Namban bunch! Special thanks to Phil Ryan!
Congrats to all the winners!
Official results will follow at: Namban ReContinue

Posted on November 1, 2009 at 5:30pm — 2 Comments

juergen wittstock

Shiki 10k time-trial


Yesterday was a good day for a run at Lake Saiko. We had some great results. Takashi: 35:38 (in spite of having to tie his shoe laces twice!!)
Matthias: 36:12 (after 25k in the morning)
James: 38:30
Juergen: 38:55
Yoshida-san: 41:12 (training run)
Masako: 42:05
Akiko: 53:55
After the run, we went to the Onsen… Continue

Posted on September 28, 2009 at 4:58pm — 2 Comments

juergen wittstock

10k in Eichen/Germany


Ran my fifth 10k this year, won for the fourth time. It was great to meet my friends one last time, eventough one of them got cheated out of a medal because of a mistake by the organizer. And great BBQ after the event!

Posted on August 16, 2009 at 10:25pm —

juergen wittstock

10k in Karben/Germany


Ran the fourth 10k this year, managed to win my age-group again, even though this one is near Frankfurt and quite competitive. Placed 11th over-all among about 240 runners in 39:41.
Pic shows my clubmates Helmut (70, second in M70) and Elvira (62).

Continue

Posted on August 9, 2009 at 11:00pm — 2 Comments

Comment Wall (18 comments)

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At 2:52am on November 9, 2009, jwmatney said…
Thanks for replying. I am hoping to come to Japan in August to October.
At 10:38pm on October 23, 2009, Tamami said…
Thanks Juergen. I really enjoyed my first marathon. But my legs...still ahhhhhh!!! 痛いよ~
At 3:43pm on October 14, 2009, daniel kipkurgat sirma said…
hi juerken hope doing great lots of work there sir like wise hits here in Kenya am okay .we recently had a half road race in eldoret and i manage with 65 minutes and know am to participate in Nairobi standard marathon please hope i will be in touch.
At 2:51pm on October 1, 2009, daniel kipkurgat sirma said…
hi juerken iam daniel here in kenya hope it isgread for the naban runners i would like this club to be world known and hope we will support youguys to run with you guys ,have a good trainning and and kind consider as here in kenya.
At 2:33pm on October 1, 2009, daniel kipkurgat sirma said…
yes am daniel here in kenya, and would like firstly to congratulate you for you daily doing. yea am an athleate and train siriously and would like you kindly concideration to participate in you race plis have run harf marathon with 64 min and having trial of 2:17:58 on full marathon and 14:50 in 5km, 31min 19 sec in 10km.
At 1:06am on September 20, 2009, Mai Okumura said…
Thank you for your comment^^
I will go next wednesday!
See you then!
At 7:54pm on August 17, 2008, Tamiko Nakayama said…
hi Juergen-san, I am Gerard Robb-san's Japanese teacher. Gerry-san often talks about you and 南蛮連合。and he introduce me to this page. ;) Besides 日本語の勉強, I'm very happy to know that he is doing well on Marathon. :)
At 11:28pm on June 25, 2008, Christopher Robb said…
Hi Juergen,
We are coming to Tokyo to check out how good these Namban runners really are!! Hope you are in good form and aiming for more PB's. We will arrive on Sunday evening, October 5 and have three full days before flying out on on Thursday, October 9.
Gerard said we can go to the Wednesday night dinner at the club.
Warmest regards, Gerard's folks,
Christopher and Maureen Robb
Wangaratta
Victoria
Australia
At 6:00pm on April 8, 2008, Ger Frahill said…
Yep
At 10:51am on April 8, 2008, Ger Frahill said…
Hi Juergen
Not this Wednesday, in China on business. Also did the Ome trail race on Sunday, so still limping on two legs, probably catch up next week. Cheers Ger.
 
 

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Latest Activity

4 hours ago
Run for Hope Tokyo 2009 at Imperial Palace Grounds
November 29, 2009 from 10:30am to 2pm
What: Run for Hope Tokyo 2009, is an annual charity fun run/walk for cancer research (5km or 10km) When: Sunday, November 29, 2009; Sakuradamon 10:30am Registration: Online or Sunday, Nov. 29, 2009 from 9:00am - 9:45am (Kusachi Hiroba, Hibiya Koen...
6 hours ago
Satoe AOKI and Michael Tandler are attending Pat Glynn's event
February 28, 2010 from 9am to 9pm
The pre-registration for the 2010 Tokyo Marathon has opened. Here is the site: http://www.tokyo42195.org/ This year they have made it clear that if you can read and write Japanese, you can use the Japanese website for an entry fee of 10,000 yen. ...
7 hours ago
Michael Tandler added an event
Run for Hope Tokyo 2009 at Imperial Palace Grounds
November 29, 2009 from 10:30am to 2pm
What: Run for Hope Tokyo 2009, is an annual charity fun run/walk for cancer research (5km or 10km) When: Sunday, November 29, 2009; Sakuradamon 10:30am Registration: Online or Sunday, Nov. 29, 2009 from 9:00am - 9:45am (Kusachi Hiroba, Hibiya Koen...
10 hours ago
Nice run Juergen...you are getting pretty fast.
13 hours ago
Lynne O'Donnell added a blog post
I ran the Shonan 10K today. It was great race! The weather was perfect, the course is nice (and it is sponsored by Nike - an added bonus!) It is in Oiso and the course goes along the water. There is of course the marathon for those who like to suf...
14 hours ago
I ran the Shonan 10K today. It was great race! The weather was perfect, the course is nice (and it is sponsored by Nike - an added bonus!) There is of course the marathon for those who like to suffer for a really long time. :) I finished in 41:16,...
15 hours ago
juergen wittstock added a blog post
I ran the 10k today, finished in 38:21, much better than last week, a good result considering the fact that I usually get up just 30min before this race started - so I was basically sleepwalking! I think I missed the podium by one position! Namba...
15 hours ago

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