Christian running with/for Namban
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Christian's Blog
Tokyo Marathon
(net), PB by a few seconds (anyway)
In my second race against Viktor Rothlin, I lost once more. Apart from
him being a pretty fast runner I had to start from behind and as
expected he did not wait for me at all. Every time I try to hunt him
he does a new Swiss national record - maybe I should participate in
Beijing? In Zurich last year he was roughly 64 minutes ahead, last
Sunday in Tokyo it was 43 minutes only - watch out Vikto… Continue
Posted on February 17, 2008 at 12:00am — 1 Comment
新宿シティハーフマラソン
of three with Ed and Omar. Joking aside, I wanted to break 1:20 and to
run a good preparation race for Tokyo but without going all out in
order to recover within reasonable time. During a rather fast start
the first few kilometer's felt quite nice and I just got tired after
13k or so, perfect for a fight to the finish line. At this time Ed, a
quite young-looking over-40 runner ;-), picked up the pace and I tried
to follow him… Continue
Posted on January 28, 2008 at 2:48pm —
5k PB in training
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Posted on January 16, 2008 at 12:16am — 7 Comments
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Last summer I crossed the Alps (Innsbruck to Riva del Garda) by mountain bike and focused my training on the bike.
Right now I run 3 times a week. I could imagine to exercise 3-4 times a week. Sundays I could do some long runs, more than one and half hour. It would love to run the marathon less than 3 hrs.
ich bin ein neues Mitglied bei Running a Marathon and Track Races in Japan.
I met Juergen last evening. He was tell me about the web-page. I started to exercise approx. 2 Month ago more seriously and gonna run the Berlin Marathon, September 28, 2008.
It gonna be my first full marathon. Acc. to Juergen you have performed really well and you might be able to pass on good training advice.
2006, I run Melbourne`s Half-Marathon - 1:27:18 hrs.
I live close to Hiro and run for example at Imperial Garden, Akasaka.
Looking forward to hear from you.
Many thx,
Michael
Thank you inviting me.
By the way, are you going to Ohtawara?
I didn't find your name on Gareth's e-mail list.